"Size is important" is an old fact. Of course, most women who want to comfort their partner, boyfriend or husband, are willing to repeat that this is not the same at all, the main thing is the soul, "as long as people are good people. "In order to live together-maybe, but in order to have the complete pleasure of being in bed and one's self-esteem, his dignity is still important. Therefore, you want to know how to enlarge a man's penis at home, but first you need to determine what size is considered normal!
What size is considered normal?
Boys from 11 to 12 years old begin to "measure" their dignity and find out who is longer and fatter. If some teenagers think they are "unreasonable", they will bring themselves a lot of inferiority complex. In fact, only a size less than 8 cm in an erect state is considered a pathological micropenis. This "form" of the penis is considered an abnormal phenomenon, and may even be the cause of male infertility: it cannot penetrate deep enough during intercourse, and sperm cells cannot overcome the vaginal barrier and enter the uterus.
In other cases-medical norms. Even a small penis of 10-12 cm can perfectly meet the needs of women.
Some sexy tips:
- Don't try to go deeper. There are more nerve endings outside.
- Choose a position that can stimulate the female clitoris at the same time. Rider or doggy style is considered a good choice.
- Don't focus your attention and your partner's attention on organ size. If you try to please, then "technical characteristics" will not matter.
Mutual feeling and attractiveness are more important than size. Conversely, an oversized penis can hurt a woman, especially if she is short, miniature and the vagina is not stretched. However, if a person is still not satisfied with his penis size, he can try to use the knowledge of how to enlarge his penis at home.
How to enlarge penis at home?
Men who want to change their "dignity" dimensions are usually sent to a plastic surgeon. However, this method is not cheap first, and secondly traumatic. Surgery on the penis is not recommended, unless absolutely necessary, it will increase its sensitivity. After the operation, some men complained of a decline in the quality of sexual sensations. The non-operation method is slower but safer.
1. Ye Qing
Yelzing technology has existed since ancient times-it was used by the Romans and Greeks, and widely used in the East. This principle is based on the fact that the penis is a cavernous body, which can be enlarged by regular stimulation.
jelqing technique is similar to masturbation, but requires preparation and special methods:
- Prepare a hot and humid environment. Best to take a hot bath
- Use lubricant or special cream to lubricate the penis.
- Massage the organs to get an erection
- Pull out a circle with your index finger
- Pull out the penis as much as possible without obvious pain.
Repeat the exercise ten to fifteen times a day, and gradually increase the number of times.
If you notice any unpleasant side effects-pain, irritation, groin discomfort, remember to stop using the technique.
2. Stretching weight
A properly suspended weight will increase the penis at home by 2-3 cm within a month. To avoid injuries and adverse side effects, please buy special supplements-special bandages, which are sold in private stores and can be ordered online. The essence of the technology is simple: bundle the load and keep it for no more than 20 minutes.
Basic rules:
- You should start with 200 grams, no more.
- No erection during exercise
- Just follow the safety measures and use the equipment.
- The maximum exercise time is 20 minutes, starting from 5-10 minutes.
- implies slight discomfort, but severe pain and cramps are the reasons for stopping stretching.
During exercise, you cannot walk, sit or swing your organs. You need to stop strictly to allow the timer to count down the required time.
3. Massage
Before the operation, a special warming cream must be used to heat the organs. Then hold the penis with your hands, if one is missing, add another. Squeeze tightly until discomfort appears. Rub from left to right, top to bottom, and vice versa. Repeat for ten to fifteen minutes. By increasing the filling of the corpus cavernosa with blood, the improvement in erection will supplement the maximum size of two centimeters.
4. Supplements and nutrition
Certain natural substances naturally stimulate the expansion of the corpus cavernosa and the reproduction of the cells in it. The result is an average lengthening and thickening of the penis by two to three centimeters and a natural "enlargement":
- Ginseng-can be used as alcohol tincture, crushed powder.
- Ginkgo biloba-this plant helps to improve the blood circulation of the human body, enhance erection, and make the cavernous body swell more completely. It is also beneficial to the brain, blood vessels and men’s health.
- L-carnitine. Supplements are well-known to athletes and bodybuilders because they promote rapid muscle growth during training. L-carnitine is more than just muscle growth. Natural amino acids found in lean meat
- Watermelon. The citrulline in red fruits stimulates blood vessel dilation and improves blood flow. The most important thing is not to eat watermelon before a romantic date.
You should consult your doctor before taking herbal supplements. The main contraindications are allergy, heart disease, high blood pressure
Suggest a man who wants to enlarge his penis at home to participate in sports and stick to a healthy lifestyle. Being visually overweight reduces the penis, and smoking promotes spasms and compresses blood vessels and cavernous bodies. All methods will work gradually-the earliest results will be noticeable within two to three weeks.